Mustard Oil For Hair – 6 Amazing DIY Home Remedies for Healthier Hair

Hardly any Indian kitchen could be seen without mustard oil. The mustard oil or Sarson Ka Tel is not only having its importance for preparing regional delicacies but also due to its various benefits for health such as boosting immunity, curing cold, nourishing skin and hair. Due to its manifold properties, mustard oil is considered as the unique savior.

Along with the use of mustard oil in the kitchen, its application on hair can also do wonder. The application of this natural oil may sort out your various hair problems. Even if you born with long and beautiful hair then also this unique savior can help you to keep your hair protected from all hair problems.

The wonderful benefits of this oil for hair have been recognized by our grandmothers and their mothers that is why they use this prudent oil not only to render great taste to their dishes but also as a natural elixir for their hair.

If you are yet not convinced to use this wonderful natural oil for your hair concerns then Before moving further on how to use mustard oil for hair let us have a look at some benefits of mustard oil for our hair.

Benefits of mustard oil

Mustard oil is extracted from seeds of mustard plants. This dark yellowish liquid is enriched with omega-3 fatty acids and various other nutrients that do wonder in treating hair problems. Let’s have a look at few benefits of this oil for hair.

1. Mustard oil for hair dandruff

Dealing with dandruff is a tough task but mustard oil comes as a savior in such cases. The antibacterial and anti-fungal properties of mustard oil helps in getting a healthy and dandruff free scalp. A paste of mustard oil, fenugreek seeds, and hung curd or lemon juice is applied on the scalp and left for 20 minutes.

The hair should be thoroughly washed with a good shampoo. This helps in decreasing the dandruff. Applying mustard oil overnight and then washing hair in the morning can also help in vanishing dandruff.

2. Mustard oil for hair growth faster

Mustard oil is rich in selenium, manganese, and copper which are the essential minerals required for hair growth. It is also rich in Vitamin B that provides oxygen and nutrients to the scalp. The antioxidants which are present in the oil fight the free radicals that block hair growth.

It is also rich in protein and omega-3 fatty acids which are required for hair growth. Doing hair massage with mustard oil thrice a week improves the blood circulation of the scalp and thus, helps in faster hair growth. The hair follicles get nourished which in turn promotes faster hair growth.

3. It prevents premature greying of hair

Premature greying of hair is the biggest problem faced by today’s generation. Mustard oil which is full of essential vitamins and minerals provides nourishment to the hair and helps in maintaining the original color of the hair. Regular massage with mustard oil increases the growth of melanin.

This melanin darkens the hair and helps in reducing the number of white hair already present in the scalp. Adding some dried curry leaves and crushed fenugreek seeds to the mustard oil gives the best result in preventing premature greying of hair.

It can also be used along with henna leaves to avoid greying of hair. Even the mixture of mustard oil with an equal quantity of coconut oil also helps in preventing greying of hair.

4. It Prevents hair fall

Many people suffer from hair loss which can be due to various reasons. Some home treatment improves the condition and helps in preventing the hair fall. The vitamins and minerals present in the mustard oil nourish the scalp and enhance hair growth.

The antioxidants present in the oil reduce the oxidative stress on the scalp cells and thus, prevents hair fall. Protein is a major component of hair that helps in preventing hair loss and enhancing the growth of hair. This protein is found in abundance in the mustard oil.

The oil (without heating) should be applied to the hair and left for 6 hours or overnight and then the hair should be washed thoroughly. Hot mustard oil can also be done to prevent hair loss.

5. It prevents scalp problems

Scalp problems can lead to many other problems like dandruff, hair loss, premature greying of hair, etc. Thus, it is very important to keep the scalp healthy. A very small amount of oil should be used to gently massage the scalp.

This increases the blood circulation to the scalp. Slightly warm oil massage activates the scalp. Common infections of scalp like eczema, psoriasis, and dandruff can be treated by using mustard oil. It helps in cleaning the scalp of itchy and dry flakes. It helps in clearing the pores and thus, encourages hair growth.

6. Natural Conditioner

Mustard oil is rich in essential alpha fatty acids and hence, it acts as a very good conditioner for hair. 100 grams of oil contains 59 grams of monounsaturated fat, 21 grams of polyunsaturated fats, and 12 grams of saturated fats.

These fats keep the hair hydrated and provide volume to the hair. The natural fats help in sealing and coating each strand of hair giving it a shinier and smoother look. The oil nourishes the hair till the roots and acts as a natural conditioner.

Mustard Oil Recipes for Hair

Let’s not delay more and move further to know how to use mustard oil for hair. If you want to reap the maximum benefits of this wonderful oil then you can use some mustard oil recipes for your hair. To help you we have put across some hair growth masks along with their preparation method and benefits for your hair.

1. Amla and mustard oil for hair

If you want natural purity of mustard oil and natural goodness of amla then this combination is best for you.


This combination of two oils can do wonder for your hair. The purity of mustard oil and goodness of amla together can add volume to your hair by strengthening your hair roots. This mixture of two oils can give you new non-sticky oil that has been used from ancient times to prevent premature graying of hair.

How to prepare

There is not any hard and fast rule for mixing mustard oil with amla oil. You can take equal portions of both the oils to take the benefits of both oils together. You can mix the proper quantity of oils according to the length and volume of your hair.

Best time to use

As the best time to apply hair oil is at night so you can also apply this mixture at night and can leave it overnight in your hair to let the nutrients seep into your hair. If you do not have much time and cannot apply it at night then you can use this oil for champi at least 30 minutes before shampooing your hair.

How long to keep

As discussed above for maximum benefit you can leave this oil overnight and can wash your hair in the morning. Otherwise, you can keep it for half an hour and then can wash your hair.

2. Hot mustard oil for hair

Using hot mustard oil for hair care is one of the best ways to use this oil. By heating the mustard oil, you can increase the benefits of mustard oil for your hair. Let’s have a look at the benefits of hot mustard oil for hair.


Hot mustard oil can give various benefits to your hair, some of them are mentioned below

• Massage of hot mustard oil can prevent and reduce hair fall problems by strengthening hair roots.

• Hot mustard oil can promote your hair growth. Massage of hot oil can improve blood circulation in the scalp due to which hair grows more and at a faster rate.

• Massage of hot oil can prevent the problem of split ends.

• If you are having dry and dull hair then hot oil massage can give moisture and shine to your hair follicles.

How to prepare

Just take mustard oil in a bowl according to volume and length of your hair. Heat the mustard oil until it gets warm. You must be very careful while heating oil and oil should not be much hot as it could harm your hair.

How to use

You must apply hot oil on the cleaned scalp so you should wash your hair before having a hot oil massage. Take warm mustard oil and start applying it on the scalp with your fingertips. Do proper massage and pamper your hair.

Even apply warm oil on your hair ends for proper nourishment. You can apply it at night and can leave it overnight. You must cover your head with a shower cap after hot mustard oil massage as this oil attracts dust and dirt so covering your head after the massage is very important. On next morning you can wash your hair to have a shiny and smooth look.

How long to keep

As discussed above at night you can apply hot mustard oil and in the morning you can wash your hair. If you do not have time to apply it at night then half an hour is the minimum time slot for which you need to keep it for proper nourishment of your hair and after that, you can wash your hair with your regular shampoo.

3. Mustard oil and vitamin E for hair

Vitamin E is known as a beauty vitamin due to its various benefits for skin, hair, and health. If you will mix mustard oil and Vitamin E then you could have a perfect solution for your hair problems.


As discussed above, mustard oil is rich in Omega -3 fatty acids and other nutrients so are very beneficial for hair care. When vitamin E is mixed in this oil then you can have a perfect mixture that can protect your hair from damage and stimulate their growth.
How to prepare

To prepare the perfect mixture of mustard oil and Vitamin E, you need to combine 2 tablespoons of mustard oil, 2 tablespoon of coconut oil and 2 drops of Vitamin E. you can even mix 1 drop of vitamin E in 2 tbsp of mustard oil and can increase to 2 drops as per your requirement.

Best time to use

The best time of any oil massage is at night so you can apply mustard oil and vitamin E mixture at night and can leave it overnight. On next morning you can wash your hair with regular shampoo.

How long to keep

You can keep it for a minimum of 30 minutes so that your scalp can soak the maximum nutrients of the mixture and then can wash your hair.

4. Mustard oil and onion juice

Onion is considered one of the best natural ingredients that can be used to treat hair loss. Onion juice is a widely used remedy to ensure healthy and thick hair. So mustard oil and onion juice together can do wonder for your hair. Let us have a look at the benefits of this combination.


• Onion juice and mustard oil mask can optimize the hair growth cycle due to the presence of antioxidants nutrients in them.
• Regular application of this mixture can promote re-growth of your hair

• This mixed oil can prevent split ends, thinning of hair and breakage as an onion is enriched in sulfur and mustard oil is having Omega 3-fatty acids so both can nourish well to your hair follicles.

• Mustard oil can prevent premature graying of hair similarly onion can maintain the regular pH of hair so it can prevent the greying of hair. So the combination of both oils can help you to stay from the use of chemical-based hair dyes to keep your hair black and shiny.

• It can prevent bacterial infections of the scalp and also can help you to get rid of dandruff.

How to prepare

• Take two big onions and grind them finely after peel off.

• After grinding, squeeze juice from the onion paste.

• Mix one tbsp of mustard oil in the onion juice.

• Your oil mixture is ready to use.

How to use

• Heat the mustard oil and onion juice mixture to make it a bit cozy and thin liquid so that it can be easily applied on your hair.

• Apply mustard oil- onion juice mixture onto your scalp with your fingers.
• Massage the liquid for 15-20minutes with light hands.
• Let your scalp soak the mixture for a minimum of 45 minutes.

How long to keep

As mentioned above, you can keep this solution for 45 minutes to 1 hour and after that, you can gently wash your hair with your regular shampoo.

5. Aloe vera with mustard oil

Aloe vera and mustard oil both can do wonder for your hair. Both are known for their medicinal and hair care properties so can be combined to have healthy and shiny hair.


• This mask is perfect to get the instant shine on hair.
• Aloe vera is rich in protein and hairs are also made of protein so this mask is perfect for complete hair nourishment.
• Mustard oil and Aloe vera mask can protect your hair from sun damage as both the ingredients are having Vitamin E.
• Vitamin E repairs and builds tissues so this mask can help you have healthy and properly growing hair.
• It stimulates hair growth and protects them from damage and drying out.

How to prepare

• Mix both the ingredients with a 1:2 ratio means one tbsp of mustard oil and 2 tbsp of Aloe vera gel.
• Take the quantity of mask mixture according to the length of your hair.
How to use
• Mix both ingredients properly in a bowl
• Divide your hair into small portions and apply the mask to the scalp and length of hair with the brush.
• After 30-40 minutes you can wash hair with herbal shampoo.
• For best effects, you can apply this mask twice a week.

How long to keep

As discussed above you can keep this mask for 30-40 minutes but if you want then you can keep it overnight.

6. Yogurt with mustard oil

A mixture of yogurt and mustard oil for hair can be applied as a natural remedy for hair issues. This hair mask can give you magical results after regular use. Let’s have a look at some benefits of this mask.


• This combination can give you long-lasting results
• This hair pack improves the quality of hair and also stimulates hair re-growth.
• Zinc and lactic properties of yogurt when mixed with mustard oil then can do wonder for the growth of your hair.
• This mask prevents the splitting of ends and also prevents your hair from damage.
• It can give you instant soft and shiny hair.

How to use

• Mix both the ingredients properly in a bowl.
• Apply mask onto your scalp and hair with the help of the brush.
• Soak a clean towel into hot water and wrap it around your hair
• Leave it for 30-40 minutes.
• Rinse it off with mild shampoo.

How long to keep

You need to keep it for minmum30 minutes so that your scalp could get soaked properly.

7. Egg with mustard oil for hair

Combining eggs with mustard for hair oil can make your hair soft and silky. The hair care properties of both the ingredients can give you the best results so let us have a look at the benefits and application method of this mask.

• Amino acids present in the egg may help in resurfacing your hair follicles and also repair the damaged follicles.
• This mask can give you silky, soft and healthy hair.
• This mask with vital nutrients ensures the proper growth of your hair and prevents them from various hair disorders.

How to prepare

Mix one tbsp of mustard oil with one egg and mix it well. You can also mix one tbsp of yogurt into this mask for the best results.

How to use

• Mix all ingredients properly
• Apply the mask on your scalp and hair
• Cover your head with a shower cap.
• Leave it for half an hour and then wash your hair with regular shampoo.


Is Mustard Oil Good for hair re-growth?

Mustard oil is very effective for hair growth. It is rich in Vitamin E, Omega 3 and 6 fatty acids, and minerals that keep the hair healthy. Regular massage with mustard oil nourishes the scalp and stimulates hair growth by increasing blood circulation. The oil has antifungal and antibacterial properties that prevent hair loss and premature greying. It is also one of the best deep conditioners that give a protective layer and prevents hair from heat or environmental damage.

What are the medicinal properties of mustard oil?

Mustard oil is believed to have miraculous and medicinal properties.

1. It is a good source of monounsaturated fatty acids which is very essential for our body.
2. It helps in lowering bad cholesterol and thus, keeps a check on blood fat levels and helps in circulation.
3. It is useful in treating cracked heels and brittle nails.
4. Its antibacterial, antifungal and antiviral properties help in fighting against infections.
5. Mustard oil for hair massage improves blood circulation, skin texture, and releases muscle tension.
6. It activated sweat glands and helps in releasing toxins from the body.
7. It is full of Vitamin C and is very beneficial for the skin.
8. It is found to be effective in treating cough and cold.

How much mustard oil for hair to use for better growth?

It is recommended to use 1 tablespoon of mustard oil thrice a week for hair growth. It can be used alone or can be mixed with a tablespoon of almond oil and jojoba oil. It should be mildly heated and applied from the roots till the tips. Gentle massage of a very small amount of mustard oil on the scalp helps in moisturizing the scalp.

How to select and store mustard oil?

Tips to select:

Filtered or refined mustard oil should be used.
It should be nice golden in color and should have a good aroma.
Mustard oil of a good brand should be purchased so that there is no adulteration.
Check the seal of the bottle before buying and check the expiry date.

Storage of Mustard Oil:

Mustard oil can be stored for about 6 months to a year in the refrigerator as it may turn rancid after some time.

Does it have benefits for the skin as well?

The regular use of mustard oil is found to be very beneficial for the skin. It gives a glowing and healthy skin. It helps in removing tan, dark spots, pigmentation and treats rashes and skin infection. It is also found to be effective in lightening the skin tone and it acts as a natural sunscreen.

Types of mustard oil for hair

It is hard to name the different types of Mustard oil. But mustard seeds come from black mustard, brown mustard, and white mustard plants so can differentiate the type of oil.



So mustard oil alone and when mixed with other ingredients can do wonder for your hair that is why it is being used as a favourite ingredient since ancient times. Along with power-packed flavors in Indian dishes, pickles, and some curries, this oil is also beneficial for hair growth.

Thus there will be nothing wrong in saying that mustard oil is the best alternative to chemical-based hair products with minimal side effects. If you want to flaunt with long, healthy hair then you must try a suitable mustard oil recipe for your mane!

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About Dhruv Athi, Nutritionist, Dietician

Dhruv Athi is a Licensed Nutritionist based in India. Dhruv is a Health Care Professional & Diet Consultant with a successful track record of helping people cure their ailments with natural and alternative means of healing medicine. In a nutshell, Dhruv offers every assistance for your Health-related concerns and Goals.

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