10 Home Remedies For Dandruff And Itchy Scalp – Causes | Guidelines

Everyone wants to know Home Remedies For Dandruff And Itchy Scalp. Dandruff is caused due to a type of fungal infection. A special type of fungus named “Malassezia” starts to grow on the scalp. This causes damage as well as excessive dryness on the scalp. There is another variety of dandruff that is caused due to the excess production of sebum on the scalp.

It makes your scalp excessively oily and results in the formation of itchy white-colored flakes on it. Frequent and uncontrolled scratching of the scalp can cause you a lot of irritation. Visible white flakes can also lower your self-confidence in a public setting. To save from such troubles, here are a few easy and gentle Home Remedies For Dandruff that you must follow to cure dandruff and itchiness on the scalp naturally. 

10 Home Remedies With Recipe, Dosage, Usage

Home Remedies For Dandruff And Itchy Scalp

Apple Cider Vinegar

Apple Cider Vinegar is an effective natural treatment to fight dandruff. Add equal amounts of ACV and water. Now apply this solution on your wet hair. Gently massage it on the head. Leave it on for fifteen minutes. Follow it up by rinsing your hair thoroughly. Repeat the procedure once in two days to get the best relief. (1)

Apply Mehndi

Mehendi is a traditional method to cure dandruff. It nourishes and softens the hair. Mix mehndi, lemon juice, and curd together to form a smooth paste. Keep it on for two hours. Follow it up by washing your hair. Do it once a week to get good relief from dandruff.

Coconut Oil and Lemon

A mixture of coconut oil lemon juice is a simple remedy to cure dandruff. Where lemon cleans the scalp and removes dandruff, coconut oil locks the moisture within the scalp. Add one teaspoon of lemon juice in two tablespoons of luke-warm coconut oil. Massage this oil on the scalp. Leave it on for twenty minutes. Rinse your hair with a mild shampoo. Repeat the procedure thrice a week to see a visible reduction in white flakes on the scalp. (2)

Fenugreek Seeds and Lemon

Fenugreek seeds and lemon are effective in treating inflammation and itchiness on the scalp. Soak the seeds in water. Let it for overnight. Grind it and add a teaspoon of lemon juice in it. Now apply this paste onto the head. Leave it on for half an hour and shampoo your hair. Perform these steps once a week to say goodbye to dandruff. 


If dandruff is caused due to dryness, then application of curd is a highly beneficial remedy to cure it. Curd moisturizes the scalp and provides the necessary hydration to prevent dryness. It is sour in nature that effectively cleans the scalp too. Take a little curd in a bowl. Apply it evenly on the scalp. Let it stay for an hour. You can perform this home treatment twice a week. 


Neem is renowned for its antifungal, antibacterial, and antimicrobial in nature. The thick paste of neem leaves can fight away the fungus on the scalp that leads to dandruff. Apply this paste all over your scalp and keep it for a minimum of ten minutes. Follow it up by washing your hair thoroughly with water. For the best results, do this natural remedy three times a week. 

Apply Orange Peel with Lemon Juice

Orange peel is extremely potent in treating dandruff. It contains calcium, dietary fibers, vitamin A, and magnesium that can help in the effective elimination of dandruff. Grind one orange peel and add one teaspoon of lemon juice into it to form a paste. Apply it on the scalp and leave it on for thirty minutes. Wash your head with anti-dandruff shampoo. You can follow this procedure thrice a week easily.


Vinegar has therapeutic cleaning and antifungal attributes. It has the ability to destroy the bad fungus on the scalp. It helps in the treatment of skin-related issues such as itchiness, and acne in the scalp. Dilute two cups of vinegar in one cup of water. Boil the mixture and let it cool. Apply this mixture on the scalp. Massage it on the scalp to clean it. Let it stay on your scalp for ten minutes. Follow it up by rinsing the head with shampoo. 

Green Tea

Green tea is a good antioxidant and an antifungal agent. Add some green tea leaves in boiled water. Let it simmer for twenty minutes. Cool it and apply it on the scalp to restore its health. Let it stay on the scalp for about thirty minutes. Rinse the hair with water. You can easily perform this treatment daily on the scalp. (3)

Basil Leaves

Basil leaves are an incredible antifungal and antibacterial agent that can treat heavy dandruff easily. Prepare a paste of basil leaves, and one teaspoon of powdered amla and one teaspoon of water. Apply it evenly on the scalp and leave it on for thirty minutes. Follow this treatment thrice a week to get healthy and strong scalp naturally. 

5 Dietary Home Remedies For Dandruff And Itchy Scalp Tips

What you eat plays an important role in contributing a healthy scalp and hair. Here are a few dietary tips that will help in relieving scalp issues like dandruff. 

  • Eat fresh fruits and leafy greens to keep dandruff and another type of infection at bay.
  • Ginger is an anti-inflammatory and antimicrobial agent that can arrest itchiness on the scalp. Include it in the diet to naturally to get rid of the white flakes on the scalp
  • Garlic possesses antifungal properties that eliminate harmful microbes that can cause dandruff. Eating a few cloves of garlic with honey helps in giving the best relief from dandruff. 
  • Reduce foods that contain bad fats in the diet. These foods increase oil secretion on the scalp and aggravate dandruff. Replace them by healthy fats such as salmon, avocado, peanut butter, tuna fish, walnuts, extra virgin olive oil, canola oil, flaxseeds, and invigorated eggs. 
  • Lack of vitamin B in the body can lead to the development of white flakes on the scalp. To overcome this deficiency, consume Vitamin B rich foods such as healthy oils, green vegetables, whole grains, and protein.

Causes For Itchy Scalp

Here are the major reasons that contribute to an itchy scalp.

  1. Irregular combing 
  2. Irregular hair washing that makes scalp and hair dirty 
  3. Use of chemical-based over the counter hair products 
  4. Stress
  5. Excess production of sebum on the scalp
  6. Extremely dry scalp
  7. Parkinson’s disease (4)

Guidelines To Cure Dandruff And Itchy Scalp Permanently

  1. Use an anti-dandruff and medicated shampoo to wash your hair. Also, do not overdo its use. 
  2. Dandruff is caused due to an unclean scalp clean. This requires you to keep it clean always.
  3. People who have sensitive skin should choose shampoos that suit your skin. Look for only milder anti-dandruff shampoos. 
  4. Do not share your comb with others. Clean your comb every week. It will ensure that it does not cause any infection on the scalp.
  5. Poor sleep leads to stress, and that can, in turn, cause dandruff. So, rest well and keep yourself free from stress.
  6. Always cover your head at the time of travel. 
  7. Replace chemical-enriched hair care products by herbal products for the treatment of dandruff. 


Which oil is best for dandruff?

Tea tree oil is considered to be the most potent oil for the treatment of a wide range of scalp and hair issues. The oil shows excellent anti-inflammatory and antimicrobial properties that make it effective in the cure of acne, seborrheic dermatitis, dandruff, psoriasis. 

It has the ability to fight against the strains of fungus and relieves from scalp infections. Regular application of the oil lessens oiliness, irritation, and itchiness on the scalp. Add a few drops of tea tree oil in coconut oil to obtain its healing benefits.

Why does my scalp itch so badly?

An itchy scalp is the sign of dandruff. It is caused due to dryness of scalp, seborrheic dermatitis, the development of a specific kind of fungus that infects the scalp, and sensitivity to cosmetic hair products. 

Does coconut oil reduce dandruff?

Yes. Coconut is touted for its hydration, antimicrobial and moisturizing abilities that help to prevent dry and itchy scalp naturally. It is believed to be the natural remedy for dandruff. The application of coconut oil hydrates your scalp and treats scalp inflammation effectively. It is beneficial for people who suffer from eczema and atopic dermatitis.

Should I wash my hair every day if I have dandruff?

No. Do not wash your hair daily. It will cause your scalp to become excessively dry. This can lead to problems such as dry hair, itchy scalp, persistent flakes, or dandruff. Limit your hair wash to two to three times a week. 

Is Egg good for dandruff?

Yes. The application of eggs twice a week balances the level of sebum production on the scalp. In this way, eggs can prevent dandruff on the scalp.

How do I stop scalp inflammation?

Sodium Salicylate is very compound to stop inflammation on the scalp. It exhibits remarkable anti-irritant and anti-inflammatory properties. You will find hydrating scalp toners on the market that are enriched with this compound. The use of this product helps in calming and soothing the scalp.

Aloe Vera is another key ingredient that heals and moisturizes the scalp. Application of Aloe Vera enriched moisturizing scalp mask prevents scalp inflammation.

Apple Cider Vinegar is another important compound to treat scalp inflammation. It possesses antimicrobial properties that effectively ward off all types of scalp infections. The topical use of ACV enriched products is effective against fighting against yeast, fungus, and bacteria.

In addition to these products, people who suffer from scalp inflammation should refrain from using products that are infused with ketoconazole.

What shampoo is best for dandruff?

Some of the best shampoos to cure dandruff are:

  1. Philip Kingsley Flaky Scalp Cleansing Shampoo
  2. Paul Mitchell Tea Tree Special Shampoo
  3. Nizoral A-D Anti-Dandruff Shampoo
  4. Redken Scalp Relief Dandruff Control Shampoo
  5. Phyto Dandruff Treatment Shampoo
  6. Neutrogena T-Sal Shampoo
  7. Philip B Anti-Flake II Relief Shampoo

Home Remedies For Dandruff And Itchy Scalp – Disorders Treatment

Dandruff is seen to be one of the common scalp disorders that causes a lot of annoyance. By implementing the above natural remedies, eating a well-balanced diet, and maintaining scalp hygiene, you can get quick and lasting relief from this problem. It is also required to replace Use your over-the-counter products with anti-dandruff shampoos to eliminate it completely from the scalp. 

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About Dhruv Athi, Nutritionist, Dietician

Dhruv Athi is a Licensed Nutritionist based in India. Dhruv is a Health Care Professional & Diet Consultant with a successful track record of helping people cure their ailments with natural and alternative means of healing medicine. In a nutshell, Dhruv offers every assistance for your Health-related concerns and Goals.

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