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As a thumb rule, your physician will inform you that you’re diabetic. Almost every physician does that. We’ve created an open and easy guide to Diabetes self diagnosis. We will not just inform your Blood Sugar Level in numbers, we will guide you to understand your body in a better way.
In our journey of serving many clients suffering from diabetes, we discovered almost 70% of Improper Diagnosis. Most of our patients taking painkillers for diabetes treatment were able to quit pain killers within first month of holistic treatment.
The pre-diabetic stage is when your blood glucose levels and HbA1C are higher than normal. Though, the levels are not alarming high to conclude that the person is already a diabetic, but is on the higher side of the normal range. This is a warning stage, and if not taken care of, You might land up as a complete diabetic. Act before the problem arises!
Perfect lifestyle modification can cut the risk of developing diabetes in the near future. You can always start with baby steps like by choosing healthy food options, controlling portion size and increasing physical activity. Even if anyone of the readings of blood sugars is normal, it will cut down the risk of developing by half
In Type 1 diabetes the pancreas can do longer release insulin. The high blood sugar that results can lead to complications such as kidney, nerve, and eye damage, and cardiovascular disease.
Meal timing is very important for people with type 1 diabetes. Meals must match insulin doses. Eating meals with a low glycemic load (index) makes meal timing easier. Low glycemic load meals raise blood sugar slowly and steadily, leaving plenty of time for the body (or the injected insulin dose) to respond. Skipping a meal or eating late puts a person at risk for low blood sugar (hypoglycemia).
Type 2 diabetes is an extremely common problem in the Indian population. There are currently over 70 million people in India who suffer from this condition and many of them have trouble controlling their blood sugar values. The problem with having type 2 diabetes is that it is riddled with complications. Conditions ranging from heart attacks, strokes, eye disease, nerve disease and even skin disease are all part of the sequelae of type 2 diabetes.
Vegetarian diets are low in vitamin B12. Vitamin B12 is needed to maintain the health of nerve fibers. Low levels can cause tingling and numbness in the hands and feet
It falls in between type-1 and type-2 diabetes. LADA, also called MODY (maturity onset diabetes of the young), is a form of childhood diabetes that occurs in adults over 30 years of age. In this type of diabetes, the body destroys its own insulin producing beta cells of the pancreas.
Dietary recommendations to manage LADA include slowing progression of the disease, management of body weight and maintaining optimum blood sugar levels. A high fibre, low glycemic index diet with anti-inflammatory foods and nutrients has been found to be useful.