PCOS is a prevalent syndrome that affects 1 in 10 women of childbearing age. Thus finding a way to cure PCOS acne at home becomes equally essential for those who’re suffering from it. This article will discuss some of the home remedies that you can try at home to cure PCOS acne that comes with the menstrual cycle.
PCOD/ PCOS generally results in cystic forms of acne is the most severe kind of acne. Since Cystic Acne comes along with the menstrual cycle, it creates a lot of fuzz in your flawless skin. It develops under your skin with a combination of bacteria, dry skin cells, and oil. This kind of acne is considered severe because it begins under the skin and leaves a permanent mark.
PCOS acne generally doesn’t contain Whitehead or blackhead, but if you’re suffering from them, this treatment will help you get rid of those as well.
How to cure PCOS acne at home
There is a straightforward home remedy to cure PCOS acne fast and long-lasting. Clean your hands with soap before making this mixture because any bacterial exposure can result in unsatisfactory results. It’s crucial to maintain cleanliness while applying this mask as well.
You need to follow this procedure for one week before seeing satisfactory results since it’s a natural process committed to the internal healing of your face. Biological processes take time, but the results are comparatively much more long-lasting than artificial chemicals.
Pre-requisites: Clean your hands with soap. Remove any makeup from the face and wash your face with any chemical-free face wash or anti-bacterial cleanser. Use a damp cloth (Slightly wet cloth) to remove any remaining soap from the beginning. Pat dry your face using a clean, dry towel.
Ingredients: Honey (2 tsp), 1/2 Tsp Haldi (Turmeric) Powder, 1 tsp Besan(Gram Flour), and 1 Tsp Coconut Oil (Dry Skin) or 1 Tsp Curd (Oily Skin)
Step 1 – Apply 1 Tsp Honey on Face
The foremost step is to apply 1 tsp of honey on your face after cleansing your face. You can use any clean cotton to apply honey or use fingers to apply it thoroughly. Let it sit there for 5 minutes before moving to step 2.
Step 2 (Oily Skin) – Mix the ingredients
The next step to cure PCOS acne, aka Cystic acne, would be mixing the ingredients. The degree differs for those who’re with oily skin and dry skin.
If you’ve oily skin, mix 1 tsp of honey with 1/2 tsp of Turmeric powder, 1 tsp Besan, and 1 Tsp of Curd. Turmeric Powder has essential anti-bacterial properties to kill the cyst acne from inside. While applying curd will help you get rid of excess oil and heal the skin. Besan and Honey are required here for the cleansing part.
Tip: You can use milk instead of curd.
Step 2 (Dry Skin) – Mix the ingredients
If you’ve dry skin, mix 1 tsp of honey with 1/2 tsp of Turmeric powder, 1 tsp Besan, and 1 Tsp of Coconut Oil. Turmeric Powder has essential anti-bacterial properties to kill the cyst acne from inside. While applying Coconut Oil will help you get some moisture in the skin after getting it healed with the mask. Besan and Honey are required here for the cleansing part with anti-inflammatory properties.
Step 3 – Applying Mask to Cure PCOS Acne
Wash the honey applied in Step 1. Honey might be stubborn sometimes, so you can use lukewarm water to get rid of it. Don’t use face wash to wash honey because we need the moisture to apply the face mask.
Now, according to your skin type, apply Face Mask to cure PCOS acne. You can use more of it at spots while covering your entire face with a small layer of it. The mask may be got yellow because Haldi has powerful coloring agents.
Now, wait for another 15 minutes before washing the face mask from your face. It will give the time for your PCOS acne to settle down. Don’t go out in hot after applying the mask on your cystic acne. Wash your face with lukewarm water after 15 minutes.
Step 4: Cleaning Your face
Do not wash your face immediately with soap after removing the mask you applied to cure PCOS acne. Instead, let it sit for around an hour before getting a face wash. Removal of dead skin cells from inside the acne may take time.
Best Way to cure PCOS acne
The Cystic Acne face pack will cure all the acne on the face in a stipulated time. It’s important to note that PCOS is a returning but treatable condition, which means it can return if not taken care of properly. Thus always consult your doctor or nutritionist if you’re facing the problem habitually.
Another great tip would be to treat irregular periods with a diet; consuming such foods routinely can help you maintain your cycle.
- AloeVera (1 Tsp with Honey)
- Cumin (Jeera Water)
Frequently asked questions about PCOS acne
How do you treat PCOS acne?
PCOS acne can be treated with dietary changes and applying a face mask. The short-term solution will be getting rid of spots with a natural homemade face mask to fight Cystic acne.
Does PCOS acne go away?
Generally, these types of acne are stubborn and wouldn’t go away quickly. Regular application of face masks and following a good healthy diet to fight Polycystic ovary syndrome might help in quick recovery against such acnes.
How do you get rid of PCOS cysts naturally?
You can easily fight PCOS cysts with honey, curd, besan (gram flour), and turmeric powder. Natural homemade masks are the only way to get rid of PCOS cysts effectively and naturally.
Does exercise reduce PCOS acne?
PCOS cysts generally live under your skin and are compromised with bacteria and excess oil. Such types of cysts are pretty tough to remove with exercises and workouts. However, a healthy lifestyle will help you get rid of PCOS, indirectly fighting the resulting acne.